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Floors 04, 05 & Rooftop · The engine room

THE GYM

Three zones. Zero compromise. Cardio decks and studios, competition iron, and an open-air rooftop for Hyrox and combat — all coached, all yours.

Lift Sprint Flow Repeat
Train with intent

FIND YOUR PROGRAM

Floor 04

The Cardio Floor

Sound-tuned studios and a full cardio deck — the latest treadmills, bikes, rowers and ski ergs, personal screens included. Classes that actually move you, coached by people who know pace.

  • Treadmills, bikes, rowers & ski ergs with personal screens
  • HIIT, spin, yoga & mobility studios
  • Personal training bay for assessments & form work
Cardio floor
Floor 04 · Cardio
Strength floor
Floor 05 · Strength
Floor 05

The Strength Floor

Calibrated plates, competition bars, lifting platforms and a full machine line from the brands serious lifters ask for. Space to move, chalk to grip, and coaches on the floor.

  • 8 lifting platforms & combo racks
  • Dumbbells to 60kg, full plate-loaded line
  • Dedicated deadlift & strongman zone
Rooftop

Hyrox & Combat Terrace

Open-air functional racing meets combat conditioning. 20m turf & sled track, sandbags, sleds and rope stations for Hyrox-style circuits — plus a dedicated boxing & kickboxing zone with bag work, pad stations and ring space. Train for time, or train to fight.

  • 20m functional turf & sled track
  • Sandbags, ropes & Hyrox stations
  • Boxing & kickboxing bags, pads & ring space
Rooftop Hyrox and combat terrace
Rooftop · Hyrox & Combat
What's inside

TRAINING ZONES

Free Weights

Racks, benches and a deep dumbbell range for every lift in your program.

Functional Turf

Sleds, ropes, kettlebells and open turf for athletic, full-body work.

Cardio Deck

Treadmills, bikes, rowers and ski ergs with personal screens.

Studios

Spin, HIIT, yoga and mobility classes across two dedicated rooms.

Coaching Bay

Private space for 1:1 sessions, assessments and form work.

Rooftop Combat Bay

Bag work, pad stations and open ring space for boxing and kickboxing conditioning.

Sample week

CLASS SCHEDULE

120+ classes a week. Here's a taste — full timetable in the member app.

06:00

Power Hour

Heavy compound strength · Floor 05 · Mon / Wed / Fri

07:30

Spin & Burn

Rhythm cycling · Studio B · Daily

12:30

Express HIIT

30-min metcon · Studio A · Weekdays

18:00

Olympic Lifting

Coached snatch & clean · Floor 05 · Tue / Thu

19:00

Flow Yoga

Mobility & breath · Studio A · Mon / Wed / Sat

20:00

Conditioning Club

Engine builder · Rooftop · Tue / Thu / Sun

19:00

Hyrox Conditioning

Functional racing circuits · Rooftop · Mon / Wed / Fri

20:30

Boxing Fundamentals

Bag work & pad drills · Rooftop · Tue / Thu

The coaches

YOUR CORNER

Head Strength Coach
Arjun M.Head Strength Coach
Combat Conditioning Coach
Sara K.Combat Conditioning
Mobility Coach
Priya N.Mobility & Yoga
Nutritionist
Dev R.Performance Nutrition

READY TO LIFT?

Walk every floor, meet a coach and train on the house. First session free.

Book Free Session